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Miss BeFit: Beginning Yoga at CorePower

There’s a constant pressure in our lives to push for the bigger and better, the next level. Sometimes we can get so carried away trying to do more that we end up sucking at what we already do. The pros fea...
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Miss BeFit: CorePower Yoga

All week I’ve been seeing yoga mat-toting guys and gals of all ages leaving CorePower Yoga Grant Studio with bright red cheeks and sweaty hair plastered to the backs of their necks. I can count the number of ...