Water...something most of us take either completely for granted or spend very little, if any, time thinking about. We read the health benefits of eight glasses ...
I invite you now to right click this link and open it in a second window and let it play as you read on...
As Rafiki says, "The king, has returned." In this ...
Yoga classes are something different to every person who steps into the studio--part of the massive appeal, a place where you can come move in unison with many ...
I was out last night with a friend who has recently gotten into yoga, and as a result, he has initiated his Sikh (a branch of Hinduism) girlfriend (who had ne...
There’s a constant pressure in our lives to push for the bigger and better, the next level. Sometimes we can get so carried away trying to do more that we ...
All week I’ve been seeing yoga mat-toting guys and gals of all ages leaving CorePower Yoga Grant Studio with bright red cheeks and sweaty hair plastered to th...