303 health and sports Archives

2 minute read

The WildLife: National Get Outdoors Day

Celebrate National Get Outdoors Day Fresh air, sunshine and blue skies come standard for life in Colorado; we…

June 4, 2014

2 minute read

Spring break is here, and while everyone may seem to be running to the beach, you should run…

March 26, 2014

2 minute read

Imagine what it would look like if mountain men and ladies started jousting; now strap these mountaineers on…

February 26, 2014

2 minute read

Sitting in front of my fan cranked up, with a glass of ice water (sans the ice —…

July 12, 2013

4 minute read

Everything is better with friends, whether it be just hanging out, eating dinner, drinking, or even working out.…

April 4, 2013

3 minute read

You feel it in every inch of your body, from the skin between your thumb and index finger…

August 7, 2012