With the new year comes a slew of new fitness goals. What better way to reconnect with your body and mind than through the practice of yoga? Summer in Denver bo...
I invite you now to right click this link and open it in a second window and let it play as you read on...
As Rafiki says, "The king, has returned." In this ...
I’m not going to pretend to know anything about Anusara flow yoga; I’ve only recently experienced it for a grand total of seventy-five minutes in my entire life...