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Downward Dog Style: A is for AnusArA yogA

I’m not going to pretend to know anything about Anusara flow yoga; I’ve only recently experienced it for a grand total of seventy-five minutes in my entire life. I think that three years ago I might have wante...
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Like a Moth to the Flame, Burned By the Fire

On Tuesday, in an evening class, I noticed something:  midway through the session that began at 7:30 p.m., it started to get dark. Darker than I like, because we all know what the growing early darkness means (...