Browsing Tag
mindfulness
4 posts
The Healing Experience of a Mountain Cold Plunge
As the melting snow turns into flowing streams and brimful mountain lakes here in Colorado, it’s prime time…
Q&A – Kid Astronaut Talks Being Your Own God Over a Tarot Reading
“I’ve kind of learned to be my own God.” As the words left the lips of Jon Shockness,…
5 Meditation Techniques to Deal With Stress
This time of year can be one of the most stressful – whether you have midterms, extra work…
@Elletitude: 10 Ways to Promote Mental Wellness
Look to your left. Look to your right. Look behind you. Look in front of you. One of…