Browsing Tag
Kailey Anderson
61 posts
Miss BeFit: 4th of July “Fitness”
I woke up on the morning of July 5 with one thought in my head: “GO WORK OUT.”…
July 7, 2011
Miss BeFit: Volleyball
One of the best parts, well, probably the only good part about those miserable errands you have to…
June 30, 2011
Miss BeFit: Fantasy Adventure
Sometimes you just really need a vacation. If you can’t manage to take one for a while, you’ve…
June 28, 2011
Miss BeFit: Hiking Chautaugua
I’m from North Carolina. Good ol’ North Cackalack. We don’t have mountains there. Sure, we’ve got the Appalachians,…
June 16, 2011
Miss BeFit: Hiking Mt. Falcon
In the middle of Denver’s bajillion-day-in-a-row random rain marathon, there happened to be one beautiful Sunday of sunshine.…
June 9, 2011
Miss BeFit: TRX
Leave it to a Navy SEAL to make some extra parachute webbing into something totally badass. Randy Hetrick,…
June 2, 2011
Miss BeFit: Kindness Yoga Part II
My second class in my week of free yoga at Kindness dawned chilly and rainy. Perfect yoga weather.…
May 26, 2011
Miss BeFit: Kindness Yoga
I walked into my first yoga class, Vinyasa I-II, at Kindness Yoga after a nine hour day on…
May 19, 2011
Miss BeFit: The Beach
I’m thinking that maybe half of you, Denver, will agree with me in saying that the one thing…
May 12, 2011
Miss BeFit: Bowling
Is bowling actually a sport? That seemed to be the question of the day within my little bowling…
May 5, 2011
Miss BeFit: Parkour
Last week, I posted about primal workouts and the philosophy that we need to get back to the…
April 28, 2011
Miss BeFit: Primal Workouts
I was talking to Cole “The Machine” Anderson a couple days ago and he told me about an…
April 21, 2011