Downward Dog Style: Ninety Minutes to Grace(land?)
Oh my, what a difference a few weeks can make. There were far too many moments in January and February when all I could think about was problems. And when all...
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Anusara
Downward Dog Style: A is for AnusArA yogA
I’m not going to pretend to know anything about Anusara flow yoga; I’ve only recently experienced it for a grand total of seventy-five minutes in my entire life...