Here’s a comprehensive look at fitness events and activities happening in the Denver area throughout January 2026— from health and wellness fairs, running events and challenges, to yoga and Pilates Classes.
Whether you’re a local athlete, fitness enthusiast, or someone looking to kick off 2026 with health goals, there’s something on the calendar for you:
Health & Wellness Fairs
- Stanley Marketplace – 2026 Health & Wellness Fair
A free event featuring fitness activities, health screenings, and wellness vendors to kick off the new year. It is open to all ages.
More information
- “New Year, New You” Health & Wellness Fair
Another free community event with health screenings and fitness activities, taking place at Planet Fitness in Thornton on Monday, January 19. A similar event is scheduled for Monday, January 12.
More information
- Edgewater Public Market – Second Fridays Health & Wellness Fair
A monthly wellness fair for the community on Friday, January 9.
More information
Running Events & Challenges
- Embrace the Pace: Run Club 1 Year Anniversary!
A non-competitive run/walk event at Fleet Feet Cherry Creek on Thursday, January 8 , at 6:00 PM.
More information
- Polar Bear 5K
A 5K running competition at Denver South High School on Sunday, January 18 , at 9:00 AM.
More information
- Freakin Freezin 5K
This 5K race is scheduled for Sunday, January 25 , in Denver.
More information
- Colorado 150 Challenge – 2026 Winter Edition
A virtual run, walk, hike, or bike challenge running from January 1 to February 28, where participants log miles to earn rewards.
More information
- MLK Freedom Run 5K/10K/13.1
A running event in Centennial on Saturday, January 17.
More information
Yoga & Pilates Classes
- Candlelit Restorative Yoga
A relaxing yoga class in an art gallery setting with a hot cocoa bar, held at Rainy Days Gallery on Thursday, January 8 at 6:00 PM (repeats weekly).
More information
- Yoga at the Downtown Aquarium
An all-levels yoga class by the tanks on Sunday, January 11 at 8:30 AM (cost is $48).
More information
- Pilates & Pints
A mat Pilates class followed by a drink at River North Brewery – RiNo Taproom on Sunday, January 18 at 12:00 PM (cost is $20).
More information
- 5-week Elemental Connection Through Yoga
A class series focusing on different elements will be held at Sakala starting Friday, January 9.
More information
Follow @303magazine on Instagram
