Boulder, Barre and Beauty are three of 303 Magazine’s favorite words that start with the letter “B”. Another one of 303’s favorite things, The Dailey Method Barre Fitness Studio, will be opening its doors at its second Colorado studio in Boulder at 1810 30th Street, Suite C this weekend.


Denver studio owner, Carrie Krane, along with business partners Emma Updike and Natalie Gorman found Boulder to be the perfect spot for TDM’s next Colorado location. All have history with the city: Carrie went to CU Boulder for her undergraduate degree, and both Emma and Natalie have family in Boulder. All three women share a love of the outdoors, being active and could not think of a better place than Boulder to combine their passions.

“Boulder is a hotbed for fitness and we are so excited to have the opportunity to share The Dailey Method with the Boulder community” Updike said. “With so many active community members involved in so many diverse activities, The Dailey Method brings the perfect combination of stretch, strength and cross-training that everyone seeks.”

303 has been involved with The Dailey Method since it began making a statement in Denver. Read our exclusive interview with founder Jill Dailey here.

Photo from 303's photo shoot with the Denver Broncos Cheerleaders at The Dailey Method. Photo by Caitlin Savage.

Photo from 303’s photo shoot with the Denver Broncos Cheerleaders at The Dailey Method. Photo by Caitlin Savage.

With the hard work done it is now time to pop the champagne, do some back dancing and celebrate.

Grand Opening Weekend & Special Limited Time Offers

Grand opening festivities will take place Saturday, April 11 and Sunday April 12 and will include:

  • Free classes all weekend long
  • Free childcare during classes
  • More class time offerings (see schedule here)
  • Raffles for great prizes like apparel and class packages
  • Snacks and libations from local Boulder vendors
  • Welcome reception with snacks and drinks to meet owners Carrie, Emma and Natalie on Saturday from 5:30-7 PM, following the 4 PM class

About the workout

The Dailey Method helps participants achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines.


At the cutting edge of fitness research, The Dailey Method combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise. Their intrinsic focus on alignment and strength results in better posture, better movement, and a better self.

As a fitness writer I do a lot of different exercises at great studios around Colorado. I can honestly say that The Dailey Method is by far one of my favorites, and if you have not tried it before I would strongly encourage it, especially this weekend when everything is free to try.  Get ready for an intense workout that will not kill your body.

Get ready to see some extra sexy people parading around Boulder, The Dailey Method seems to do that to people.

The Dailey Method
1810 30th Street, Suite C, Boulder