By now, I figure you have all seen the Prancercise video that has quickly become an Internet sensation demonstrating the awesomely bad fitness regimen created b...
What do we want? Results. When do we want them? Now. No, seriously, right this second. Sound familiar? Eating well and exercising will help you in the long run ...
Like most of us, I enjoy music. It’s a big part of my day and is definitely my biggest motivator while exercising. It can make me push harder, go at an even pac...
Learning about health from popular media or advertising is like researching for your doctoral thesis by only citing Wikipedia. It just doesn’t make sense and th...
Bikers, bicyclists, bicycle riders, bike-curious, cyclists, I know ya’ll, I love ya’ll, and God bless ya’ll for being active all while balancing on two wheels a...
Larry David
Going to a gym with Larry David would be the ultimate hilarious experience. If I were to go to the gym with David I would hope it would be on th...
There are many ways to judge a person, whether it be what they look like, questionable life choices, how much they tip, and my personal favorite, their taste in...
There are just too many things I go through on a daily basis that require a lot of effort that should lose way more calories than they do. Because of this, I’m ...
Everything is better with friends, whether it be just hanging out, eating dinner, drinking, or even working out. Or is it? Just as we have different learning s...
What’s the big deal with yogurt these days (Seinfeld voice)? What was once a small, timid section in the dairy aisle is now a loud, boisterous, labyrinth (sans ...
You’re stoked. You finally get a day off and want to put in a long gym session to make up for the last few days you were stuck late at work. Only problem is the...
