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Downward Dog Style: A is for AnusArA yogA

I’m not going to pretend to know anything about Anusara flow yoga; I’ve only recently experienced it for a grand total of seventy-five minutes in my entire life. I think that three years ago I might have wante...
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Cannabytes: Banks Shut Down MMJ Accounts

The last refuge for honest cannabusiness owners will close its doors to them soon. Colorado Springs State Bank was, until recently, the only bank in the state of Colorado to publicly do business with the medica...
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Mind Your BIZ: Run, Hunt & Give

Denver are you ready for the Great Urban Race scavenger hunt and benefit for St. Jude Children's Hospital, this Saturday?  I know I am. This year about 1000 adults are expected to partake in this wild trampli...
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Miss BeFit: Hula Hooping

History repeats itself. Fashions come and they go and then come back again (thanks be to Lucifer, however, the 80’s came back with a little less shoulder pad), super hero movies are made and remade (why is Sp...
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Rocky Mountin’: Aspen on a Budget

Are you looking for an affordable weekend away where you are surrounded by some of the most beautiful mountain scenery in Colorado? Look no further, the Molly Gibson Lodge in Aspen, Colorado is pet-friendly a...
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Natural Highs: Excursions at Urad Lake

Resting humbly at the culmination of a winding, rocky road just before Berthoud Pass, Urad Lake teems with natural wonder. Just before you reach the first hard curve to traverse over the pass, take a left at He...
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Cannabytes: Is Colorado Ready for Legalization?

According to a recent Public Policy Polling survey, the majority of Colorado voters are in favor of the legalization of cannabis use. The survey, released last week, polled voters on a number of hot topics in Colorado's political climate. The question posed to voters was "Do you think marijuana usage should be legal or illegal?" 51% of respondents said they were in favor of legalization.
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Miss BeFit: Pill-Poppin’ Nation

Pills, pills, pills (should Destiny’s Child decide they’d like to regroup, I think I’ve found their next single.) It is with increasing regularity that I come across an article in a fave rag about pills or pr...
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Miss BeFit: Skirt Chaser 5K

Alright, ladies. Are you ready to get chased? October 1, 2011 marks the day of the Skirt Sports Skirt Chaser 5k Denver, which is probably the only time of year where you can dress to look cute to work out ...
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Like a Moth to the Flame, Burned By the Fire

On Tuesday, in an evening class, I noticed something:  midway through the session that began at 7:30 p.m., it started to get dark. Darker than I like, because we all know what the growing early darkness means (...