Hot To Squat: Work-out or Sell-out?

You finally did it. You dove in, head-first, sprang for the cash, and committed the time to a personal training package. Good for you. You will finally reach every fitness goal you've ever had, right? Here's wh...

Editor’s Letter: August

Even though I was born in San Diego and I love my summers, August is one of my favorite months in Colorado. It’s not because the trees start thinking about changing colors, or because I can start thinking about...

Downward Dog Style: Going Kino, YRP edition

Last Sunday's YRP: photo by Carl Kerridge Last Sunday amidst many beautiful yogis, I took part for the first time in YRP, and wondered how come I hadn't gone every weekend before. Tents with beautiful c...