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Miss BeFit: Beginning Yoga at CorePower

There’s a constant pressure in our lives to push for the bigger and better, the next level. Sometimes we can get so carried away trying to do more that we end up sucking at what we already do. The pros fea...
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Cannabytes: Too Old to Smoke?

Recently, in an interview with Entertainment Weekly, Natalie Portman said that she is "too old to smoke pot." Portman currently stars in the stoner comedy flick Your Highness and is involved in upcoming stoner ...
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Stage Door: Superior Donuts

We don't make friends like we used to when we were kids--when things were easier and simple. When a day seemed to last forever and we felt safety in the promises of the dreams our parents and the world around u...
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Miss BeFit: Push Ups

Chuck Norris doesn’t do push ups. He pushes the world down. That’s right. I opened with a Chuck Norris joke about push ups. But seriously, I can’t think of a simpler, more versatile muscle toning exercise E...

Flip the Switch: Special Update (Week 14)

I ended my blog series about my experiences working out with Jess Hogue, owner and P.T.  at Shape Plus Personal Training. But, I didn't end my journey. And, this blog is part of that journey--the amount of ...
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Cannabytes at the Medical Cannabis Cup

This weekend, High Times made Denver feel like Amsterdam as they brought their new Medical Cannabis Cup to the Mile High City. As attorney Rob Corry said on a second-day panel, the event “smell like freedom.” I...
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Miss BeFit: Hiking Horsetooth

Remember when you were a kid in the springtime and the sun would come up and you’d shovel Cocoa Puffs into your mouth before booking it outside to just play and run around like it was your job? Well, it was y...
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The Reel Deal: And So It Goes…

Just like that. On March 21, state Senator Nancy Spence, R-Centennial, requested that House Bill 1207, proposing a ten cent fee to all movie tickets sold in Colorado, be postponed indefinitely. The bill, which ...
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The Reel Deal: End of an Era

Hollywood’s Golden Age sadly came to a close last week with the passing of Elizabeth Taylor, one of the greatest actresses, movie stars, and celebrities of all time. Long before the paparazzi, celebrity fragran...