Browsing Category
Fitness
704 posts
Miss BeFit: Pill-Poppin’ Nation
Pills, pills, pills (should Destiny’s Child decide they’d like to regroup, I think I’ve found their next single.)…
August 18, 2011
Like a Moth to the Flame, Burned By the Fire
On Tuesday, in an evening class, I noticed something: midway through the session that began at 7:30 p.m.,…
August 10, 2011
Downward Dog Style: Strokin’ a Leo’s Ego
I have a birthday fast approaching. Only days away. Which gets me thinking about how I got here.…
August 3, 2011
Miss BeFit: Exercise is a Cellular Time Machine
I repeatedly find it embarrassingly easy to lose all motivation to keep up with exercise and working out.…
July 28, 2011
Health Bent: Nutritionist Angela Csargo
You are what you eat. Even idiots know the idiom, but few fully grasp that the random garbage…
July 25, 2011
Miss BeFit: Raw Diets
I haven’t ever really been a huge fan of vegetables. Fruit, I can eat it every day, every…
July 21, 2011
Help! (I Need Somebody)
I rolled out my mat tonight and these were some of the first words said: “One of the…
July 20, 2011
My Krav Maga Adventure
I bet most of you are wondering… What is Krav Maga? That’s what I said too. I…
July 20, 2011
Miss BeFit: 4th of July “Fitness”
I woke up on the morning of July 5 with one thought in my head: “GO WORK OUT.”…
July 7, 2011
Downward Dog Style: Bowie & Queen Said It Best
I’ve been putting a lot of pressure on myself lately. Relentless pressure at work to meet every demand,…
July 6, 2011
Downward Dog Style: Creature of Habit
I realize I’ve become a creature of habit in the way that I practice yoga. I like my…
July 1, 2011
Miss BeFit: Fantasy Adventure
Sometimes you just really need a vacation. If you can’t manage to take one for a while, you’ve…
June 28, 2011