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Fitness
704 posts
Miss BeFit: Snowboarding
That’s right, Denver. Miss BeFit has officially made the transition from beach bum to snow bunny. This is…
November 17, 2011
Fat or Happy? Flip the Switch Week 47: The Final 10
So, I’m hard at it still…trying to lose these last pounds. I’m sort of down about it lately–but…
November 16, 2011
Downward Dog Style: Adjust My Goodies
Being adjusted in yoga…ahhhhhh…you know you want it. Lay your hands on me, put some good, solid pressure…
November 13, 2011
Miss BeFit: Early-morning run
One of the best things about daylight-saving time, aside from that extra glorious hour you get to spend…
November 10, 2011
Flip the Switch Week 46: The Final 10
Week forty-six, friends. Holy shit, right?! RECAP: I started working out with a personal trainer, Jess Hogue, owner…
November 9, 2011
Downward Dog Style: Oh-Six-Hundred Comes ‘Round Quick
I’ve been doing a two week boot camp program at Core Power Yoga and yesterday was my final…
November 6, 2011
Superhero, Handicapped: How Genesis Physical Therapy Saved Halloween
As many of you already know, I am capable of some pretty agile physical feats. Promoters regularly book…
October 31, 2011
Miss BeFit: CrossFit LoDo
The first snow of winter 2011 has barely had a chance to stick and already we are…
October 27, 2011
Downward Dog Style: Hoorah Bootcamp
Health, strength and agility are some of my top priorities. Actually, they are my top priorities. I may…
October 23, 2011
Miss BeFit: Chatfield Corn Maze Domination
As a fairly recent Denver transplant from the South, I can tell you that fall doesn’t really exist…
October 20, 2011
Downward Dog Style: All That Glitters
The fifth annual 303 Magazine Hair show has concluded…what a show…what a night. It’s an evening of beauty,…
October 16, 2011
Downward Dog Style: With a Bang or a Whimper?
How do you “go out”? Out of a relationship. A friendship. A job. Life itself. These things are…
October 9, 2011