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Fitness
704 posts
Downward Dog Style: Ninety Minutes to Grace(land?)
Oh my, what a difference a few weeks can make. There were far too many moments in January…
The School of Sweat Hot: Humble Pie
If you haven’t been keeping up, I’ve lost considerable poundage since NYE 2010, quit smoking circa October 2011…
Miss BeFit: Shake your BUTI
Everybody knows how it is. You’re cleaning your room or doing laundry and you put on a good…
The School of Sweat Hot: Dream Catchers 101
When I was in fifth grade, I qualified to be an exchange student…on a Navajo Indian (that’s not…
Pole Ups
You’ve helped pick out her wedding dress, the bridesmaid dresses (just barely escaping those ghastly ruffles), table settings,…
‘B’ Fitness
MB Fitness to B Fitness. The name has changed, but hardly the practice. B Fitness is the new…
Downward Dog Style: Luxe Yoga Gear—An Oxymoron?
“And we care about this why?” is the question of some random woman on the New York Times…
Miss BeFit: Spring Fever
It’s contagious, Denver. Spring Fever. We’ve had days of sixty-degree weather the past couple weeks (we will call…
The School of Sweat Hot – Now Enrolling
Hi. Remember me? I took a hiatus. I quit smoking on Oct 29th and went completely cuckoo bananas…
Downward Dog Style: The Warrior Dance
I was out last night with a friend who has recently gotten into yoga, and as a result,…
Miss BeFit: Robert Sullivan’s “Matters of the Heart”
Anybody who knows me quite well is aware that I spend a fair amount of my free time…
Unbalanced: F**k ‘em
Two weeks in. I wasn’t entirely sure where I’d be at this point when I started. Well, maybe…