I haven’t ever really been a huge fan of vegetables. Fruit, I can eat it every day, every meal, no matter what. I’ll eat a whole mini watermelon in a day and ...
Remember last week when I said, “Oh, yeah, it’s totally fine to slack off and be a lard ass, blah blah blah,” well, now I’m eating my words as well as everyth...
I woke up on the morning of July 5 with one thought in my head: “GO WORK OUT.” This was after four days of sitting on my ass because it was too hot and I can’...
One of the best parts, well, probably the only good part about those miserable errands you have to do on your day off like going to the DMV (it’s official,...
Sometimes you just really need a vacation. If you can’t manage to take one for a while, you’ve got to live vicariously through your friends who can. My fri...
I’m from North Carolina. Good ol’ North Cackalack. We don’t have mountains there. Sure, we’ve got the Appalachians, but ask any Westerner, the Appalachians ar...
In the middle of Denver’s bajillion-day-in-a-row random rain marathon, there happened to be one beautiful Sunday of sunshine. I leapt out of bed and shouted via...
Leave it to a Navy SEAL to make some extra parachute webbing into something totally badass. Randy Hetrick, the TRX company founder, and his SEAL teammates tri...
My second class in my week of free yoga at Kindness dawned chilly and rainy. Perfect yoga weather. Cheryl must be the regular instructor of Forrest Vinyasa I-...
I walked into my first yoga class, Vinyasa I-II, at Kindness Yoga after a nine hour day on my feet and more than a little frustrated at my spending 45 minutes ...
I’m thinking that maybe half of you, Denver, will agree with me in saying that the one thing missing from this beautiful state is the beach. The other half ...
Is bowling actually a sport? That seemed to be the question of the day within my little bowling group at Moe's Original Bar B Que, a little joint down Broadwa...