Turkish get-up, anyone?
Christopher Walken had a fever. And a better prescription would have been more kettlebell. Not that Walken appears to need to lose a...
Without them, fitness facilities would cease to exist. Hotel gyms are reliably equipped with rows upon rows of them. Many of us even have one looming in the cor...
French philosopher Jean-Paul Sartre, a self-described existentialist, believed that "...man must create his own essence: it is in throwing himself into the worl...
Sen-si-bil-i-ty : keen intellectual perception. Sen-sa : a weight loss aid developed by Dr. Alan Hirsch promising significant weight loss without the need to ex...
We hear about them nearly every day: the latest and greatest superfoods certain to lower cholesterol, help us lose weight, clear up our skin, and improve our sc...
Time to man up. It's July, no more room to procrastinate. If you're not happy with your reflection in your new, super-cute bikini or still feel a bit too soft t...
In a world that grants us the unique ability to live our lives completely through technology, void of any truly necessary physical human interaction, our collec...
I recently had my proverbial ass handed to me.
Maybe I should have seen it coming. "Hey, Jodilyn, I want you to come take this new HELLth class at Qi: 90 min...
I just happen to like chewing gum. A lot.
Three packs a week, I'd guess to be the average. I'm one of those people who has to change out my gum every hour, s...
If only my parents had sought counsel from a psychic when I came around. She (I'm assuming this psychic is an old woman, hunched over her crystals and spell boo...
Come one, come all -- okay, that was a bit lame -- but seriously, this is going to be loads of fun. For those of you familiar with the grueling Tabata workout, ...
Need some new inspiration to work out? Do you thrive on healthy competition? Maybe quantifiable statistics drive you to push further.
Orangetheory Fitness' n...