Too tired to get up on Sunday morning because you went too hard on Saturday night? Not for the fitness lovers and party rockers who gathered this past Sunday mo...
Last Saturday, July 20th, over 8,000 athletes, yoga doers, Zumba groovers, juice headers, and fitness lovers alike packed Red Rocks Amphitheatre for the third...
The nation’s dance craze has always found representation within the fitness community. It’s a natural relationship. Move your body, have a blast, lose weight, a...
For some of us, a new year means a new beginning. From cleaning out our closets, to budgeting wisely, we're all doing it: we're trying new things. In a particul...