Browsing Tag
weight loss
17 posts
Om Body: Outlaw Yogi Megan Zamora is a New Woman
Megan Zamora is half the yogi she used to be–literally. Just a few short years ago, she was…
@Elletitude: Hips = Health
Can we just admit already that thinness is about arbitrary cultural aesthetic and not about health? Sure, there…
B-Fit: Eating Health Into Fruition
Q: When arbitrating on what to consume what commonly influences the decision? Our cravings… With that averred it…
@Elletitude: “Fatlash” and Food Policing Your Kids
Kids are counting calories before they even know what a calorie is. Most kids who develop eating disorders…
303 Magazine Pool Party Series: Two Weeks to a better body
After the excitement settles in from deciding to attend the best pool party series in Colorado, your biggest…
B-Fit: A Spoonful Less of Sugar Helps the Weight Go Down
Grenades of refreshments, the sweetened beverage, it tantalizes the taste buds, and sets off the feel good chemicals…
Denver Casting Call for Extreme Makeover: Weight Loss Edition
Do you have at least 50% of your body weight to lose? Are you ready to change your…
Figuring Out Fit: Girls Rule But Boys Lose
If you’re still trying to figure out how to stay healthy and active, then you know that any…
Figuring Out Fit: Shaking It Up
Lose weight now! That’s a promise. A pinky-promise made to you by the marketing team of the newest…
Swim, Bike, and Run Your Way Fit: Everyone Can Tri
Screaming muscles, burning sun, insatiable thirst, and competitive excitement culminated at Sunday’s Tri for the Cure. This sprint distance triathlon…
The School of Sweat Hot: Gold Stars
Matt D’Amico and I love the analogy of The School of Sweat Hot. It’s like a school where…
The School of Sweat Hot: Anti-Bullying Campaign
I’ve been lucky enough to have many, many mentors as far as my physical education is concerned. Far…