Browsing Tag
strength training
2 posts
Hot To Squat: 5 Reasons to Rethink the Treadmill
Without them, fitness facilities would cease to exist. Hotel gyms are reliably equipped with rows upon rows of…
July 31, 2013
Downward Dog Style: Hoorah Bootcamp
Health, strength and agility are some of my top priorities. Actually, they are my top priorities. I may…
October 23, 2011