Kindness Yoga has a New Year's challenge for you. “Every January, hundreds of Kindness students challenge themselves to new levels of dedication through our New...
Let me guess: you started the new year off with a bang. You bought a pair of new kicks, revamped your Under Armour wardrobe and killed it at the gym last Monday...
This is not a New Year's resolution, some crash diet or crazy workout plan. This is my life, and I'm changing it. The switch - so to speak - has flipped. I've d...