Browsing Tag
paleo diet
3 posts
Five Best Colorado-Based Paleo Food Companies
Wondering what is this Paleo diet all about? Read my article here. Colorado generally ranks as one of…
The Wanderlusting Gym Rat: Denver CrossFit Chronicles Vol. 6
The old gym rat adage is that weight loss and general health are composed of 80% diet and…
@Elletitude: What the F is IF?
Intermittent Fasting is not a new concept, but has been making rounds in the fitness blogs that I…