Wale. Photography by Delmy Gooch.
When I was approached to write about this concert, I won’t lie when I say that I got as excited as a little schoolboy. I ha...
What is it - The Great Pumpkin Haul is a 2 mile jaunt through forests, open fields, over creeks, hay bales, and through the scenic Botanic Gardens. There is a ...
The fall air was crisp on the Saturday morning of October 5th, 2013. The scene was a radical CrossFit-like obstacle course set-up around the parking area of ...
If you only know the name Lil Jon from his stints on Celebrity Apprentice, please close your browser and stop reading this now…
Now you are still reading thi...
What is it - The RX Dash ‘N Bash is the brainchild of former NHL star Stephane Yelle, formerly of the two time Stanley Cup winning Colorado Avalanche, and Bran...
I hope my readers won’t judge me but I missed my comfort zone. It wasn’t until I got into the culture of e3 Fitness though that I truly felt at home. Not only...
I will be the first to admit that this experience was a bit outside of my comfort zone to say the least. I have never been the guy that was interested in Pilat...
If anyone knows really me, they can attest that I am extremely passionate about two things; promoting a healthy lifestyle and charities that involve children. ...
If you read my article last week on FIIT Werx, you are quite familiar with the concept of barefoot training. The willPower Fit Studio owner Stacey Lei Krauss...
303 is giving away 10 FREE entries on our Instagram to this Friday's Electric Run 5k! Go HERE to enter to win!
What is it - The Electric Run 5K Denver is an...
What is usually the most expensive piece of workout apparel you own?
If you answered your shoes, you would be like most active individuals. But is it correc...