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Want to read the first 4 articles? Click Here
Presumably by now you have figured out if CrossFit wo...
If interested, read Vol. 1 and Vol. 2
What do you love most about CrossFit?
I asked this question to numerous members of CrossFit Verve in my first week...
So how did I do in the Foundation Courses at CrossFit Verve? (missed Vol. 1? Click Here)
I think the coaches and I would agree that it was a strong mixed e...