Oh really? That's interesting...never heard that one before...
Picture this: it’s Friday night. You’re headed out. Could be to Don’s Mixed Drinks, could be ...
I went to see Samsara last night. I knew, from experience, that this film would have a very interesting effect on my evening and life thereafter: the questions ...
Downward Dog Style...on the River
In a final, almost afterthought in my 5:30 p.m. Vinyasa class Thursday evening, my instructor at Kindness Yoga, said just ...
Om: Symbolic of Brahma creation, Siva destruction and Vishnu preservation, consisting of the same three sounds, representing waking, dreams and deep sle...
I had the best intentions. I really did. But then again, knowing myself the way I do, I knew just as well that I was never going to actually do it too. I wa...
“We’re lucky to live in Colorado,” says Erik Vienneau, Yoga Rocks the Park (YRTP) Event Director. Funny, I say that just about every day when I wake up ...
Have you been to a yoga festival? If the answer is yes, you should add this one to your list. If the answer is no, you should start your list with this one....
I jumped ship on my yoga studio recently; the change happened so fast: one week I was doing what I normally do, taking classes that fit my schedule in a...
"What we're trying to say is that the holistic practice of yoga goes beyond just a couple of asanas on a mat. It is a lifestyle, and it's a philosophy," Sh...
I've recently amped up my yoga practice. Whereas Aubrey and Elliot are way advanced—and, therefore, it makes sense that they generally write this blog—I'm m...
Lately, I’ve been spending a significant amount of time thinking good thoughts. Just trying my damndest to put greatness into the world. Through my actions to...
Oh my, what a difference a few weeks can make. There were far too many moments in January and February when all I could think about was problems. And when all...