Figuring Out Fit: 5 People I Want to Go to the Gym With
Larry David Going to a gym with Larry David would be the ultimate hilarious experience. If I were to go to the gym with David I would hope it would be on the day after New Year’s when everyone is trying to start their resolutions of working out more, thus ensuring plenty of people to...
Figuring Out Fit: Pump Up the Volume
There are many ways to judge a person, whether it be what they look like, questionable life choices, how much they tip, and my personal favorite, their taste in music. I like to think I have pretty awesome taste in music (but then again I’m always terrified someone will ask to play my iPod at...
Hot To Squat: Save The Date: Sumo + Sushi + Sake
When was the last time you sat down to a traditional Japanese sushi dinner, only to pause with each bite to watch the live Sumo wrestling match play out just a few feet in front of you? Well, LivingSocial is giving you the chance to check that one off the old bucket list next weekend....
Figuring Out Fit: There’s No Crying in Hot Yoga
It all started with a text message. “Hot yoga tomorrow at 9 a.m. You in?” “Yeah! I’ll pick you up at 8:15.” I guess I have to go now. Dammit. Hot yoga has become increasingly popular in the workout world and has been sparking my interest for quite some time, I’ve just always been too...
Hot To Squat: What’s For Breakfast?
So, did you? This morning? Yesterday morning? Or are you one of those “I’m just not hungry in the morning”-types? Maybe it’s “I don’t like breakfast foods”, or “I can only drink my coffee in the morning”? In my experience, those who do eat breakfast never miss a day, and those who don’t eat breakfast...
Figuring Out Fit: I’m A Loser, Baby
There are just too many things I go through on a daily basis that require a lot of effort that should lose way more calories than they do. Because of this, I’m doling out new estimates for caloric expenditures. If only it could be this easy to lose, then I’d be in the best shape...
Hot To Squat: BMI All You Can Be?
Do you know what your BMI is? The formula looks like this: BMI= weight (lb) / (height (in) x height (in)) x 703. Or, simply enter your info into this handy online calculator and — voila — the answer you’ve been searching for. Every magazine article, every daytime pseudo-intellectual interview, and now, every doctor suddenly...
Figuring Out Fit: Get Fit With a Little Help From Your Friends
Everything is better with friends, whether it be just hanging out, eating dinner, drinking, or even working out. Or is it? Just as we have different learning styles, we also have different working out styles. Recently I was having dinner with friends and we started talking about group fitness classes. I agreed with one of...
Bee shortage a “Buzzkill”?
Beeyond the Hive is a Colorado business run by two lovely young ladies who are 5th generation beekeepers. Follow this link and watch Lyle, their father and beekeeper, and learn about Dan Rather’s documentary “Buzzkill” which airs today. A shortage of bees can have a devastating impact on agriculture, and of course, the production of...
Hot To Squat: Boo, Hiss: McBusted
So, McDonald’s has a Director of Nutrition. I wish I could say this were an April Fools’ joke (it isn’t). McDonald’s has just recently insulted the intelligence of consumers everywhere by introducing its new menu offerings as healthy, nutritious, and “part of the fast food chain’s endeavor to achieve variety and balance”. Don’t worry, you...
Denver Casting Call for Extreme Makeover: Weight Loss Edition
Do you have at least 50% of your body weight to lose? Are you ready to change your life? ABC’s Extreme Makeover: Weight Loss Edition wants to meet you! Eyeworks USA, the producers of the hit “Extreme Makeover: Weight Loss Edition,” is beginning a nationwide tour to 13 cities across the country in search of...
Hot To Squat: The Hills Are Alive
Denver, don’t pack up those boots and gloves just yet. Sure, Spring appears forthcoming: sundresses hit the racks, flip-flops are aplenty, and those malicious jelly beans are taunting us from every store shelf. Before you retire that North Face down coat for the season, remember- it’s not too late to hit the slopes. And it’s...
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