One of my favorite things about the hellishly hot months of summer is when I walk through the front door at Whole Foods and am greeted by an overflowing display...
Last summer, my naturopathic dentist organized a small audience for San Diego-based belly dance duo The Shimmy Sisters. The gathering took place at Thrive Integ...
The snow has started to melt and the spring rains have finally lifted; that means it time to get off your couch and start exploring your bad-ass backyard. Color...
Summer is officially here -- finally. Ladies, that means it is time to put the yoga pants in the closet, shave your legs and venture out into Colorado. AKA the ...
Such a simple piece of equipment, this rope with a handle at each end. So innocuous-looking that it's easy to dismiss in favor of tech-forward gadgets and cardi...
Summer has officially started, and here in Colorado it can often be a short one. That's why we should all take full advantage of what good weather we do get and...
Founded in Boston, The November Project started as a pack between two friends to hold each other accountable and work out. Rain, shine, snow or sleet, there was...
Hipster-cool doesn't cut it in the gym
Stop what you're doing and look down at your sneakers. How long have you owned them? How many days per week do you we...
Ellen Kaye wants to talk about the weather. “I LOVE being outside,” says the Kindness Yoga teacher. “Practicing in the sunshine, on the grass, on the earth and ...
You moved to Colorado and you have made a great decision. Yes, we had a blizzard in May, which has come to be expected from Colorado locals, but now you can loo...
If there was ever a “golden ticket” for fitness fiends in Colorado, ClassPass is it. Making its way into Colorado at the beginning of this year, with over 60 g...
This year's Campout for the Cause, the 7th-annual event put on by Bonfire Entertainment to be held May 22-24 at Rancho Del Rio, promises to be better than ever....