After weeks of wearing nothing but our college team colors, eating only bar food and anxiously counting our points from our bracket pools, it is finally the...
One of the great things about America is that we are all so willing and happy to adopt the holidays of countries around the globe--especially the ones that ...
The fourth floor of the Denver Athletic Club on March 9 was one of movement. The peppermint and citrus-scented air, courtesy of an essential oils booth in the...
Neverland, an island not exactly in the sky, but a place impossible to get to without fairy dust and youth. We've been wistfully dreaming of J. M. Barrie's se...
Everybody knows how it is. You're cleaning your room or doing laundry and you put on a good playlist and then Gaga comes on and you just start shakin' it. ...
It's contagious, Denver. Spring Fever. We've had days of sixty-degree weather the past couple weeks (we will call today a blip) and my family and friends on t...
Anybody who knows me quite well is aware that I spend a fair amount of my free time reading older issues of Vogue. As I prepare to move across town, I’ve been...
In this day and age, we love to multitask and we love multitasking tools. Our phones are also our day planners, our iPads are also our books and our lipstick ...
Before this morning, Pilates was, to me, just a lot of crunches with little pulses, or leg lifts with little pulses or arm circles with little pulses. I had d...
Deep in the mid-winter slump of January, let us create a hypothetical escape. If one Miss BeFit had to make her Stranded on an Island list of Top Five Beverag...
Logo courtesy of NCAAESPN is coming to Denver. This April, the Pepsi Center, the home of our Nuggets, will host the 2012 NCAA Women's Final Four. From March 30 ...
Mile High Stadium echoes with the cheers from our spectacular, and, admittedly, surprising win on Sunday. The last of the trash is being taken out with the ...